That Empty Box is ALSO a Toy!

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What is a toy?

To answer this question, we first need to look at how we (adults) define and view toys versus how children view toys. We have a very specific understanding of what a toy is. A toy is something that a child can play with. But, this ‘something’ comes with a disclaimer. We are comfortable when a child plays with a toy that is manufactured by the toy industry that has made sure it is age and developmentally appropriate. That, that piece of object carries the seal of the toy industry.  So, if a baby wants to play with a mesh sieve from the kitchen or a toddler wants to use the broom, we are not wholly comfortable. We don’t consider these as toys. We redirect them almost instantly and instinctively without much thought, “Why don’t you play with your toys?” 

But, what is a toy for a child? 

For a young child, anything and everything is a toy. If a toy is something to explore and play with, then yes, everything is a toy. We forget that babies come afresh into this world. They are free of our societal and cultural conditioning – they do not look at the hair brush and instantly associate it with combing. They will grow to create such associations. But, they are, in a sense, free of the restrictions that we hold. So, if a baby finds a hairbrush, they will mouth it, roll it, chase it, mouth it again and delight in the texture of the bristles and explore it with fervor. A toddler might not just brush their hair but their feet, their frilly frock, the couch pillow. An older child may run towards a heap of leaves, jump into it, climb out of it, stomp on it, jump into it again and giggle in the rustle and chaos of the scatter. This play, this exploration of the object is their way of understanding and engaging with the world. It is their way of asking “why not?”

But, do we look at these as toys? And, more importantly, do we look at this as play?

If the children are engaging in repeated exploration and manipulation of the objects and if the objects are giving them joy, can we not look at the hairbrush and the heap of leaves also as toys to play with? 

Specific Playthings

The toy industry is a multi-billion dollar establishment whose sole purpose is to design and manufacture toys for children. Think about it, there is an entire industry dedicated to selling playthings for children. This is no small thing! This is a huge deal in giving children the much needed place in society, in giving their developing intelligence and innate curiosity due recognition. With more and more research emerging in the field of early childhood, toys are becoming further refined. There are toys to help children count, learn letters, reason, code, hone their eye-hand coordination and challenge their gross motor skills. In a way, the industry has left no stone unturned.  

But, by purchasing these toys, there is a certain security we derive. Firstly, we believe that ALL the toys that come through the industry are developmentally appropriate – they serve a purpose, a goal. That the toys are essentially what children should be playing with. That the toys with the lofty labels are what shape children in their lives. As goal driven individuals who seek results, we are convinced to buy a toy only when we are assured of its outcomes.

A mock example of how we typically choose toys for play

We know that by purchasing that particular toy, we are offering, essentially, a lesson on logic or the letters. We bask in the safety of these toys because we simply know. We feel secure because we can, in a certain sense, control the kind of early childhood experiences we can give our children. A rich environment filled with age-appropriate toys, each of which promise a skill, a learning! 

The Child’s Play 

But then, this child enters the scene and runs toward the cardboard box in which the toy itself arrived and plays endlessly with it. This is unsettling because we question what skill the child is acquiring through such play. We want them to play with the toy and not the box.

So, we show them to place the ball in the hole and the baby chooses to roll the ball on the floor. We are tempted to redirect them. Because, we know that by dropping the ball in the hole, they are learning a very specific skill. But what if the baby wants to roll the ball elsewhere? Drop it down an inclined slope? Are we willing to let them? Are we willing to let go of knowing ‘what’ they are learning from each exploration, from each play? Can we be comfortable in that space of not knowing? 

We must remember that children do not differentiate between a didactic toy and a non-toy, nor are they result-oriented. In a sense, children make every object a didactic object. They are little scientists who engage through experiment. They also do things for the sake of it.

They jump in the puddle of water because that is calling to them. Just because. What could they be learning from that play? We don’t know. Maybe they are teaching us to be joyful in the moment.

Letting Go | Finding a Balance 

In some ways, we need to let go of this control. We need to let children decide what they want to play with and how. We are going to watch for disrespectful behaviour and redirect those energies but, even that, we need to watch. Remember, young children are free of the layers of conditioning that we have? So, are they intentionally disrespecting the object or just exploring it in yet another way? We need to observe before intervening. 

We also need to strike some balance. Children do need didactic toys, they do need play that meets specific developmental needs. But, they also need time to play without constraints. If they want to roll the ball downhill instead of putting it in the hole, let them. 

We need to take away the notion that children need to learn something from every toy. We need to let go of controlling what they are learning from every experience. We need to be okay with not being able to pin down on what developmental need is being met through each play. 

So, the next time they go for the empty box, refrain from redirecting them to play with their ‘toys’. Instead, mark the joy of sitting inside that empty box, diving into the heap of leaves and jumping on a puddle of water as the mystery of childhood, the child’s world, their own domain and sometimes, at least sometimes, let’s not meddle with it.

“Let the children be free; encourage them; let them run outside when it is raining; let them remove their shoes when they find a puddle of water; and, when the grass of the meadows is damp with dew, let them run on it and trample it with their bare feet; let them rest peacefully when a tree invites them to sleep beneath its shade; let them shout and laugh when the sun wakes them in the morning as it wakes every living creature that divides its day between walking and sleeping.”

Dr. Montessori, The Discovery of the Child

Screen- free Parenting : From One Mamma to Another

Hear it from the Mammas!

Screens have become a huge part of our lives in the last decade. This past year, the pandemic has isolated us even further, connecting us with the outside world only virtually. So, when we speak of ‘screen-free’ parenting, it might come across as a shocker for many parents. While each family knows what works best for them, this is a story of one family that opts out of screens for their child. This shows those of us who are curious how they make this choice work.


Hi Sunetra, tell us a little about yourself and your family.

We are a family of three with my husband Gokul and son Samvidh who is 3 ½ years old. Gokul works long hours and used to travel a lot for work. Even as he works from home now, he still gets only a few hours of free time in a day. So, for majority of the time it’s just Samvidh and me. I completed my AMI Primary Montessori Diploma in 2016 and Samvidh was born soon after. I chose to take a break from work since we wanted one parent to be with our child full time in the initial years. Both sets of grandparents live close by and we visit them often, so, Samvidh spends a few hours a week with them too.

How would you define the role of screens in early childhood?

Ideally, I feel there is no role for screens in the first 2 years and should be avoided. Beyond a certain age, children start paying attention and get involved in what we do, so it may not be practically possible to keep them oblivious to screens. However, in early childhood, it is essential not to give any dedicated screen time.

What are some reasons why you opt out of screen-time for your child?

We feel that screens are addictive. When children watch videos or play games, they are so immersed in the device and become unaware of what is happening around them. Screens are usually used as a means of distraction or to get them to do some tasks which they would otherwise refuse. The instant gratification that the screen provides makes the child seek the same in everything they do and this comes in the way of learning patience and the ability to stay calm and wait. We read a lot about this and also observed it in some children around us. So, even before our son was born, we decided that we did not want any screen time for him.

How do you manage to stay screen-free even during a global pandemic?

We have not thought of screens as an option for Samvidh even though we are in the middle of a pandemic. We do have video calls with family and friends to avoid social isolation for us and him also limit the total time spent on it. I found that sticking to his usual routine as much as possible helped him to adjust to staying indoors and after the initial week or two he adapted quite well.

Top Shelf L – R : Lego Vehicles, Puzzles (a 3- 6 piece set and a 9 piece set) Kaleidoscope Middle Shelf L – R : Kitchen Set, Play Dough with Moulding Instruments, Beads to Lace Bottom Shelf L – R : Race Track with Small Cars, St of Vehicles, Notebook with Crayons & Pencils

During this pandemic, most of us are indoors working or seeking entertainment. How do you plan your own use of screens?

It can be very difficult to plan our screen usage especially as Samvidh is growing up, but we do try our best to keep it to a minimum around him. We absolutely avoid watching television when he’s awake. We also request grandparents and close relatives or friends to turn off televisions when we visit and they usually oblige. Work related laptop usage is unavoidable but we try to keep it at the study table so it’s not in Samvidh’s face. However phone usage is a bit tricky since we frequently check messages and do some reading on phones but we try to do it only when Samvidh is occupied with some play or reading and we make sure to put it away when he needs our attention.

How do you think screen-time affects language, attention and cognition in very young children?

Young children learn everything about life and culture from family first. They spend time with family members, going about their daily lives and automatically absorb language and social interactions and these become a part of them. Listening to and taking part in conversations with people around them provides a mutual interaction which helps them practice their vocabulary too. Some may argue that children learn language from educational videos but I feel it doesn’t give a chance for interaction and doesn’t help them to integrate with their environment. They actually become isolated. With fast moving images and sounds on screen children are just passive observers with zero effort which fails to create a lasting impression of knowledge.

If parents choose to give some screen-time, what would your recommendations on content be?

Content should be strictly filtered, controlled and monitored. As with books, it should be age appropriate and as close to reality as possible for younger children. Content should also be made available offline as much as possible (can download instead of streaming) and they should not be given free access to the internet. I’ve personally seen a lot of shockingly inappropriate content that children are able to access even by randomly swiping while watching videos.

Many parents find screen-time gives them a little respite. What would you suggest instead as an alternate?

I have found it most difficult to engage Samvidh when I have some work to be finished or when I’m really tired and need a break. It can also be very tough to keep a young child in a small enclosed apartment for long hours without frustration. Engaging him in the right kind of activities from the beginning has helped to develop independence in play and exploration. He does not have toys with bright lights and sounds but instead has a lot of puzzles, open ended toys like blocks and play dough, some pretend toys like cooking sets because he loves cooking and many options to colour or doodle. He also has a push car which he drives around the house and has a lot of imaginative play with. We have also been reading to Samvidh from the first few months of his life so he loves books and will sit and “read” them on his own when we can’t.

If he is still not interested in doing anything by himself and requires my attention, I try to involve him in whatever I’m doing by giving him little tasks that he will be able to help with. For example, putting things away or wiping tables if I’m cleaning or giving him small balls of chapathi dough to roll if I’m cooking.

Regular outdoor play time in the evenings help a lot to burn off excess energy and also helps to get through the tail end of his day when he would be tired and cranky if he has had to stay indoors the whole day. During these times of social distancing he’s unable to play with other children but still an hour or so of fresh air in the terrace makes a huge difference to his temperament in the evenings. We watch birds or plants around us and get some physical activity by walking/running around.

L to R : Easel, Bike, Sit and Spin

The pandemic has thrown families off schedule. Children are now indoors most of the time and lessons are happening on screens. How do you think this will impact children?

In these dire circumstances, schools have been forced to resort to online teaching and most children are now stuck in front of a screen for many hours a day. This in addition to being unable to leave the house will definitely be stressful for children in a way they’ve never experienced before. Children are also unable to express their frustration like adults which leads to changes in behaviour and unexpected outbursts. They really need strong support and understanding from adults to get through this tough period.

Is screen-free parenting a possibility? Share some motivation on why more parents must commit to this.

It’s definitely possible as long as we are willing to put in some effort and identify what our children need help with. Most parents introduce screen time in an effort to keep children quiet or sit in one place, or to make them do certain tasks like eating or to avoid tantrums or meltdowns. I feel that if we just take some time to think and understand what they actually need instead of distracting from the problem, it would help not only in that moment but in everyday life. Letting the child engage with the environment and become aware of what is going on around them feeds their curiosity and inquisitiveness which will help them further explore and understand their world better. This understanding also brings an air of calm and confidence since they have a deep connection with the environment. I feel all parents should try going screen-free for some time and see the wonderful effects it brings to the child which will be motivation enough to stay committed.

A World of Changes : Ana’s Story

Making Montessori Your Own : Ana's Story

In Part 6 of Making Montessori Your Own : Introduction, Ana shares with us about changes. Young children rely on us for stability. We are their lighthouse and she shares how she and her family are supporting her daughter through this whirlwind of a year.

Dear Ana, how has 2020 been for you & your family?

It’s been a year of big changes, both expected and unexpected. We moved cities in March, which was a good thing, after nearly a year of living split-family as my husband and I worked in different cities. However, this happened days before the lockdown began and the pandemic came upon us, so it was more change for S than I’d anticipated. Helping her transition smoothly through this phase was a big priority in the first half of this year. It’s also been a year of simplifying, of focusing on things in our sphere of control and of having gratitude for the small joys of life. We’re lucky to have jobs where both of us are working from home for rest of the year at least; and to have support of grandparents and a caretaker. So, we try to make the most of our time together at home amid the uncertainty and constraints of the pandemic.

You mentioned that you moved cities in the last year. What are some ways in which you supported your daughter through the move?

The change was big for S because it coincided with the lockdown. So not only was she in a new place, she also couldn’t go out to play, which was a drastic change from the almost two hours a day she used to spend outdoors earlier. Her discomfort with the transition translated in more clingy and cranky behaviour. It was upto me to understand where she was coming from, and meet her there. I often reminded myself of the Janet Lansbury quote, “All feelings are welcome, not all behaviours.”

Here are somethings that helped us through the transition:

  • Share upcoming changes with the child. I told S about the move, and upcoming changes often in the three weeks leading up to the move. And then, kept connecting back to it while it was actually happening.
  • Keep the rhythm going even during the most disruptive days. For example, on the days of the move, we held on to basic rhythm of mealtimes and naps
  • Keep familiar things around. We carried her cutlery, familiar play and bath toys with us to the hotel, flights and transitory stay. This helped her feel a bit secure amid all the newness.
  • Acknowledge all feelings. We helped her understand what she was feeling by verbalising them for her.
  • Be present and stay connected with each other. Even on the busiest days, we made sure to have just a little bit of one to one time to slow down and connect. For us, breakfast and bedtime routines are often our anchors to begin and end our days.

Many families have had to make rapid and sudden changes to their lives due to the COVID-19 pandemic. How has your daughter taken to these changes?

The lockdown has meant we are not going out to play as much as we used to and we used to be outdoors for nearly two hours everyday. So, this is a big change! We have adapted by keeping to our old routine, and finding new ways to have outdoor time.

  • We have introduced balcony time. It is announced, there are rituals of putting in shoes before going out, and there are lots of gross motor play and free movement. Now she asks for it by name.
  • We ensure she has ample gross motor play even when indoors. We put on music and dance, use beanbags for indoor throwing, have a bowling pin set-up on some days and cushion obstacle course on others.
  • We make sure to connect with nature. We have introduced her to gardening, we pause to listen to and spot birds, observe the sky, clouds, sunrise, sunset and rains. These keep us grounded.
  • We indulge in a lot more practical life. The kitchen is by far S’s favourite room. She loves to watch us cook, name things, do dishes and prepare her own snacks. She’s welcome to join any daily chore going on but not obligated to.
  • We offer age-appropriate discussion regarding the virus. At 19 months, S is still too small to understand what is going on. But with time, we speak of why we’re indoors, hygiene practices when going out, etc.
  • We have virtual play dates. We do not watch any television or videos, but we do video calls with friends and family. That is the only way we can all connect with others.

As working parents, how do you navigate working from home with a toddler?

S was used to the concept that we (her parents) went away to work, and we’re available to her when at home. So this concept of being at home, but unavailable due to work was new for her. We’re lucky to have support system of grandparents.

Here’s some things that have helped us adjust to the new routine:

  • Have a dedicated space for WfH. We are lucky to have a study where we “go to office”. S knows that is time when we are unavailable to her.
  • Have regular rhythm. Having a predictable rhythm such as regular start and end times make it easier for her to feel secure and in control. She knows once I am in work clothes, it is time for me to go to work.
  • Have dedicated, quality time spent with her everyday. Apart from working hours, through our morning routine, bedtime routine and even small rituals, we have quality time together. For example, we start our days with dry fruits and time together in the balcony which anchors the day and gives security.
  • Ensure a rich environment and lots of ‘yes spaces’ for freedom of movement. S is free to move through the house, participate in many practical life activities throughout her day, and we ensure she is purposefully engaged even while we are “away” at work.
  • Gratitude! We share things we are thankful for each night at bedtime. She cannot always verbalise, but has picked up on the practice with time.

Even with the constraints, we have a lot to be thankful for. Learning to cope with change and adversity are valuable life skills, and how we show up in this time, is our children’s first lesson on how to handle these changes themselves. I’m just taking things one day at a time, and trying to make it count.

Montessori for a Working Parent : Ana’s Story

Making Montessori Your Own : Ana's Story

Being a parent is a full-time responsibility. It is no simple feat to nurture a child! That said, today’s parents don multiple roles – many hold responsibilities not just at home but outside of home as well. (I say ‘responsibilities outside of home’ because I believe a parent who chooses to stay at home full time with their child is also a working parent!) Ana is a mamma who works both at home as well as outside.

In Part 2 of Making Montessori Your Own, Ana shares with us how she prepares her home for her daughter to help meet her developmental needs. She also talks about the importance of observation and how she makes Montessori work in a joint family where multiple adults interact with the child.


Montessori at home isn’t a mainstream way to bring up children in India – it isn’t the way we were brought up, and it isn’t something our parents (and our children’s grandparents’) are familiar with. I discovered Montessori when my daughter was 5 months old. I had about two months before I joined back at work. While I connected with some aspects of the method  such as giving freedom with limits or protecting concentration, I was concerned as to how we would provide these at home after I resumed work. Our care-taking set-up at home was Nanny who was to be the primary caretaker and grandparents. Neither of them were familiar with Montessori, and there were certain parts such as giving access to cleaning tools, for example, that raised eyebrows.

A year later, I feel we are in a good place. We’ve been able to follow Montessori and Baby -led -Weaning for my daughter – and carry everyone along the way. Here’s the things that worked for us.

Prepare the environment yourself:  The foundation of Montessori is having a prepared environment and this is something you can very much control even while you work. For us the game changer was moving to floor beds – for ourselves and our baby- when she was 6 months old. It gave her freedom of movement, it gave us peace of mind (no constant worrying about her falling off the edge of the bed), and most importantly, confidence to make other changes- because we could instantly see the return of investment that changing the environment made to what she could do and learn. Importantly, if the environment was safe – a “yes” space! –  then our daughter would get freedom of movement at all times – because everyone could see her engage with the environment purposefully, confidently and safely.  Over the next few months, we’ve invested in a DIY learning tower in the kitchen, added Pikler’s * arch to the safe play area, stool to the bathroom sink for brushing teeth and hand wash,practical life tools for the kitchen, only wooden toys (no battery operated toys) and more.

Use the weekends and your time at home in morning and evening to model behaviour – I introduce all new practical life activities and shelf work when I’m at home. We rotate the shelf on Saturdays. I routinely audit different parts of my daughter’s routine, with an eye to identify what schema she’s in, what work she is engaging in and what isn’t appealing to her. In mornings, I often sit near her and observe her playing – without interrupting to protect her concentration. It’s my way of ensuring she gets half an hour of child-led play time during the day, and to model to everyone around, how to interact, and really how she’s capable of entertaining herself when given the opportunity. Over time, I’ve seen others appreciate her independent play, and learnt to observe more, engage when she looks at them and “entertain” less.

Learn schemas – My understanding of schemas has made the time I spend observing my daughter more actionable. It has also given my nanny tools to identify patterns in my daughter. So last week, when my daughter at 16 months, went through a phase of throwing her toys – we guessed that she was entering a trajectory schema, planned how we could give her more time to throw a ball when outside, which activities we could plan safely at home. We added mark making, rolling balls on the floor, throwing feathers and also set limits with respect by correcting verbally at first. We then step in and remove the child if the behaviour persists while telling her, “ I cannot allow you to throw things in the house. We do that outside.”. This gave clarity to the Nanny on why this “troublesome” behaviour was happening, and what I was okay with her to respond to it.  

Be clean on your no-gos, and let go of the little stuff- I don’t tell the grandparents how to interact with my daughter when they are playing with her. So she gets a bigger dose of interactive play when she spends time with her grandparents – and that’s okay, she learns to interact with different styles. At the same time, we have a ground rule of no playing during mealtime or eating only while sitting on the dining table (no running around with food) – and those are shared with everyone and adhered to pretty consistently.

And stuff like protecting concentration or giving feedback instead of generic praising – we model between my husband, and me. It sets the tone, and after some time – your child will also start liking and asking for more independence – it has a positive halo effect, and you’ll see everyone around you pick up on the cues. 


Ana’s story as a working mamma shows us that taking the time to observe and consistently prepare the home makes it a positive, YES space for the child. Her story shows that preparing the environment is helpful not just for the child but also for all the adults who interact with the child.  

*The Pikler’s arch is not a Montessori material. It was created over a 100 years ago by a Hungarian pediatrician, Dr. Emmi Pikler as a climbing structure for young children.

Our Life during the Pandemic : In the Words of a Dad

Hear it from the Mammas!

Hello Raghu, you are the first dad to be featured on the blog & I am so happy to have you share your experiences with us. Tell us a bit about your family.

We’re a relatively small household with just three of us currently residing in Bangalore. My parents are based in Dubai and my brother in London. We’re a bit nomadic in some sense having lived in multiple places across different geographies; though Bangalore is home for us all. Luckily my daughter has had a stable residence over the last two and half years which has definitely helped in providing a certain comfort and sense of belonging to her. 

As we are speaking during the pandemic, can you share how your life as a father was before the pandemic & how it has changed now?

I was an Investment Banker till recently when I decided to take a break. Given the professional demand, my time with my daughter was limited to a few hours in the morning and Sundays when work-life permits. My wife had committed her entire time to our daughter, which allowed me to fulfil my professional obligations without having to worry about my daughter’s development; granted that my peace of mind stemmed from the fact that my wife is a trained Montessori guide. Under these time limitations, we had a decently established routine wherein, the mornings were quality hours where we got to learn, explore, play and of course include some routine hygiene and food related activities. When she started attending a Montessori school, the routine was more streamlined. Weekends were for us to spend quality time and build our own relationship which initially revolved around activities such as building stuff (lego, dominos etc), books, sitting on the swing, going for drives, visiting the mall, restaurants etc. 

Urvi with her Dad.jpg

Our routine prior to the lockdown revolved around her school timings. Our approach has been to try and increase her exposure to the world around us, be it from visiting different parks, attending plays/musicals (targeted to her age group), maintaining a healthy social life by interacting with friends and family and getting to explore other parts of the world. 

However, ever since the lockdown, her world has changed and enclosed by the four walls of the house and only us for her to socialize with. It is extremely tough to ask a child, who has gotten used to spending time exploring the world around, to suddenly limit herself to the house. We have tried providing as many opportunities for her to expand her learning by offering activities around development across various facets. Children are very resilient and far more adaptable than adults; they build themselves a new normal within no time. She does miss going to school, the park, meeting people etc. but she understands, in her own way, that life is different now. Establishing a routine is quite difficult when we really aren’t time bound. We’re taking each day as it comes while trying to make sure her developmental needs are not sidelined.

Do you feel you have more quality time with Urvi? How do you both spend your time together?

Given that I am on a break from work, I definitely have a lot more quality time with her which is more paced and not rushed due to any time constraints. My daughter has clearly developed her own sense of what activities she likes to do with each of us separately. With me, it revolves around building stuff, be it lego, blocks (plain ones, bristle based etc.), playdough and even some DIY activities (building a bird feeder or some shelves). She also likes to pretend-play with me (with her kitchen set, dolls or doctor kit). We also spend quality time everyday on the swing. When it comes to books, cooking and dancing, she is equally engaged by my wife and I. The entire creative department from art, needle work, rangoli and nature play is my wife’s domain.  

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Many parents are juggling a lot of responsibilities and find that screen time is giving them some respite. Do you offer Urvi screen time? What are your thoughts?

Prior to the lockdown, screen time was solely limited to video calls with her grandparents and aunts/uncles. We have been a screen-free household until recently. However, as she is also growing up and observing us use our phones/tablets/laptops, she has become more curious about them. We now limit screen time to educational contents, around her interests, which mainly revolves around seeing rangoli designs and animal related content. Our approach has been to use the screen as an educational medium and restricting viewing time to 20-30 mins a day. She does also chat with our parents and occasionally wants to see her baby pictures/videos. We do not use the screen during meal times as we try and encourage her to be aware of her meal activity. She of course likes to play while eating and also likes to eat outdoors. I know it’s difficult for working parents to be able to spend that much time around meals, however, I believe that content curation is very important at this impressionable age. Parents should analyse and decide if the content they are planning to introduce to their child is appropriate for the child’s age and the impacts of exposing them to mature content earlier than necessary. Overall screen viewing time can impact the child’s development both mentally and physiologically. 

What are some things you feel Urvi is missing out on because of the pandemic? Does she ask you about these things? How do you navigate such situations?

I think she misses her school routine and visiting the park the most. She definitely asks about both of these regularly. From our perspective, restricting social interaction, now that she can communicate well, is one of the areas which she will miss out on. The new normal might change the current generation’s concept of social interaction and it is concerning that they will not experience it the way we did. We have to cope with life as it is, until there is a viable vaccine, and trying to maintain relationships digitally, to the best of our abilities, will be our focus. It’s so important for young children to be able to play together, physically, and we hope that we can offer it in a restricted and safe manner soon.

Do you think it’s important to talk to young children under 6 years about the pandemic? 

Yes, but it is important that the messaging is inline with what they can understand. Rather than talking about it in a global perspective, it’s important to try and relate it to their life and their world. For Urvi, we kept it as simple as we could, by talking about a sickness and the need to maintain a certain level of hygiene and distancing. She has taken to it rather well and knows why we cannot go out now and not interact with people. She also knows why people cannot visit her and why airports are closed. I do not think children should be exposed to the pandemic via the media nor in terms of fatalities. Parents should limit their knowledge to safety and in enforcing social distancing. Kids are far more mature than we give them credit.

With so much uncertainty around, how do you take care of your mental & physical health and how do you model this to Urvi?

This is definitely challenging today. From a mental perspective, it’s important that we maintain a healthy, peaceful and happy atmosphere for Urvi. She is already bearing the burden of not being able to live her life as before, and the least we can do is to not disturb her equilibrium by violence (physical or verbal). There are going to be days that will be challenging as parents where limits could be pushed. We should try and limit their exposure to our outbursts or frustrations as much as possible. On the physical side, it is important to maintain one’s health, especially during a pandemic. Involving the children in physical household chores is a great way for them to contribute to the family and also keeps them occupied while spending time with the adult. It also helps develop movement coordination and fine motor skills. Yoga is another great way for children to improve their flexibility. There are a number of yoga poses which are suitable to children and can be introduced once they have developed the ability to balance well. Personally, I can do more to model the need for better physical health by working out and involving her in the routine.

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Lastly, do you have one piece of advice to share as a dad to other parents during this crisis?

In these troubled times, as a dad, maintaining your composure and being patient is very important. It’s also important that we should not be too hard on ourselves as our mental wellbeing will ensure that we provide the best environment for our child.