earlychildhoodeducation

From No to Yes : How can we shift positively from a NO Environment to a YES Environment?

Articles

The Child in the Adult’s World  

The adult world is filled with objects that serve us a purpose. Our cords and wires, glassware and knives, screens and gadgets, scissors and car keys. These individual objects make up our homes, our lives. These are the objects that serve us a purpose, that bring us joy, that put us in touch with the world. Into this world, enters a baby afresh. This baby sets foot with no prior worldly experience and observes for months, us adults,  engage, manipulate and transform our environments using these objects. This creates in the baby a fascination, an allure, to get their hands on those keys that jingle, on the scissors that magically snip paper into confetti, that glassware which sparkles. This is what holds the baby’s attention for months – our manipulation of the world using the objects that surround us. 

So naturally, when they are finally able to move their tiny bodies, they gravitate towards these objects that they have silently observed from afar for several months – only for us to say the word NO. 

What is this No? 

The word NO is a fascinating one. It has no real existence in this world. An apple tree, my shoe, the neighbours cat, your book all have an existence in this world. Even if I describe my apple tree as large and bearing several green apples, you can visually see the apple tree match my description. But, this word NO fits nowhere in this realm. It really has no concrete existence. A baby who understands the world largely through concrete experiences therefore does not instantly comprehend the word NO. What does it even mean?! 

What actually catches their attention as they are reaching for our shoe and trying to mouth it is the tone which accompanies our NO. That urgent, high pitched, slightly-bordering on anger, NO is far from the tone that we typically use to speak with them. Our facial gestures and body language that accompany the word NO are vastly different from our typical behaviour around them. So, the difference in the way we say this particular word is what holds the baby back initially. 

This intrigues them, and curious as they are, they want to reach for the shoe again to see if we will give them the same response. When they hear the word NO a second time, they begin to see a pattern. “Ah-hah! So every time I touch the shoe, this person makes this peculiar sound.” Some reach for the same object again and again only to see our reaction remain consistent, possibly sterner and slightly impatient. When our tones and hand gestures become louder and firmer, some babies start crying while some others find the whole thing rather amusing and do it repeatedly much to the annoyance of many adults. But, soon enough, all babies begin to understand that more things in their world are NO than YES and begin to grapple with this reality. 

Our Usage of No 

The word NO holds a lot of power. It means “Stop!”  The person who utters the word NO wants what is happening to stop instantly. It implies a non-negotiation of the situation, a complete standstill of what is currently happening. Considering this, we adults use the word NO rather too freely and carelessly without much thought. We also use them very inconsistently. What is NO sometimes, suddenly turns into YES and what has been YES for a long time suddenly becomes a NO. “No, please don’t go and turn on the tap now.” “Fine, you can turn on the tap, just this once.”  “No jumping on the bed.” “Okay, fine jump. As long as you don’t trouble me.” “No chocolate on weeknights.” “Fine, you may have chocolate today.” We also use NO most generously, several times a day without any hesitation. It becomes a habit, a pattern after a while that we rarely ever pause and ask ourselves, Why am I saying NO? 

So, the real problem with our NO stems not from our usage of it to protect our children but from our careless over usage of it to suit our whim and fancy. 

“NO leaves you feeling reactive, making it impossible to listen, make good decisions or connect with and care for another person. A focus on survival and self-defence kicks into gear, leaving you feeling guarded and shut down when it comes to interacting with the world and learning new lessons. Your nervous system initiates its reactive fight – flight, freeze or faint response : fight means lashing out, flight means escape, freeze means temporarily immobilizing yourself and faint means feeling utterly helpless.”

Dan Siegel, Professor of Psychiatry at the UCLA School of Medicine

So, what does NO do to the child?

  • NO curbs exploration

The first thing that the word NO does is that it stops exploration. Imagine a young child who is new to this world. How would this child know what is high from low, loud from soft, smooth from rough without concrete experiences? Exploration is the key that unlocks intelligence for this child. Only through  holding, manipulating, mouthing, banging, rolling, falling and engaging to see how the objects respond to their touch, do they learn. This is how they build concepts, judgement and perception. When we repeatedly use the word NO for situations that do not truly demand it, we are indirectly telling the child that the world out there is not for them to explore, effect or transform. 

  • NO interrupts independent thought & action

NO tells the child they are not capable of handling the world. “No, no don’t climb the stairs. You will fall.” “No, don’t touch the jackfruit, it is prickly.” Imagine if someone was following us around, tracking our every move and telling us what to do and what not to do, how would that feel? For starters, it would be a complete robbery of freedom. Secondly, it will be a reminder that we cannot manage on our own in this world.  This leads to self-doubt – “Can I actually climb the stairs? Am I even capable?” and also leads to reliance on others – an unnecessary dependence where independence can blossom – “I will just ask amma to peel the oranges. It is too hard.” Unnecessary use of the word NO leaves children uncertain about themselves, their abilities and potential. 

  • NO instils  a fear of what is out there

NO very clearly scares the child into believing that the world is an unsafe place with threats and dangers. Yes, there are threats, there are dangers and it is our job to protect our children until they are ready. However, most situations where we use NO do not require it. It is an overuse of the word that creates an environment of fear – of an anxiety that something negative will happen whenever they seek exploration and experience. 

How can we shift from NO to YES? 

  • Prepare a YES Environment

The first step is to create a YES environment and surround the child with YES objects and experiences. What I mean by this is that things must evolve to meet changing needs. The space must be flexible.  A baby of 4 months is not mobile and having  glass cutlery on the bottom shelf may not be a problem. But, a toddler of 14 months is mobile and going to want to reach for everything. So, we can either show them how to access and use these objects with care, (“Yes, let me show you how to carry the glass bowl”) or if they are not ready for that, keep them out of reach. We have to continually see how to make our homes a YES space bearing in mind the child’s need to explore, manipulate and belong. 

  • Choose your NO’s thoughtfully  

The key to having a YES environment is to first understand what aspects are YES and what aspects are a NO. Before deciding on what is NO, we must think about it and ask ourselves “Why am I saying NO?” This will vary largely based on individual families, the age and readiness of the child. One child might be ready to eat using glass utensils while another might still not be there. One 2 year old may be using a knife to slice vegetables while many others may not yet be ready. So, we need to first assess what works for our situation and decide as a family on what aspects are NO. Once we have decided, we must stick to it. There is no point in going back and forth – this will only confuse the child and make the NO meaningless.

  • A YES Mindset

Our homes can be thoughtfully prepared and still curb exploration if our  “Yes, you can!” attitudes do not permeate it. When we overuse the word NO, we not only take away its power but create a mindset that holds children back from the world. It creates a fixed mindset – one that limits the child’s growth because of a lack of belief, a lack of faith that comes from constantly hearing the word NO. “I am not capable of climbing.  I will only fall if I try.”

By consciously creating a YES home, we instil in children an attitude of openness that looks at learning as continuous. What’s better, in this home, they begin to trust that they are capable of tackling glitches and treat all experiences with josh, enthusiasm and joy!

“Anything we give attention to, anything we emphasize in our experiences and interactions, creates new linking connections in the brain. Where attention goes, neural firing flows, and neural connection grows. And where neurons fire, they wire or join together. If you’ve been focusing a lot of attention on No! No! No! this is where neural firing flows, a No Brain reactive state.”

Dan Siegel, The Yes Brain : How to Cultivate Courage, Curiosity, and Resilience in Your Child

Screen- free Parenting : From One Mamma to Another

Hear it from the Mammas!

Screens have become a huge part of our lives in the last decade. This past year, the pandemic has isolated us even further, connecting us with the outside world only virtually. So, when we speak of ‘screen-free’ parenting, it might come across as a shocker for many parents. While each family knows what works best for them, this is a story of one family that opts out of screens for their child. This shows those of us who are curious how they make this choice work.

Hi Sunetra, tell us a little about yourself and your family.

We are a family of three with my husband Gokul and son Samvidh who is 3 ½ years old. Gokul works long hours and used to travel a lot for work. Even as he works from home now, he still gets only a few hours of free time in a day. So, for majority of the time it’s just Samvidh and me. I completed my AMI Primary Montessori Diploma in 2016 and Samvidh was born soon after. I chose to take a break from work since we wanted one parent to be with our child full time in the initial years. Both sets of grandparents live close by and we visit them often, so, Samvidh spends a few hours a week with them too.

How would you define the role of screens in early childhood?

Ideally, I feel there is no role for screens in the first 2 years and should be avoided. Beyond a certain age, children start paying attention and get involved in what we do, so it may not be practically possible to keep them oblivious to screens. However, in early childhood, it is essential not to give any dedicated screen time.

What are some reasons why you opt out of screen-time for your child?

We feel that screens are addictive. When children watch videos or play games, they are so immersed in the device and become unaware of what is happening around them. Screens are usually used as a means of distraction or to get them to do some tasks which they would otherwise refuse. The instant gratification that the screen provides makes the child seek the same in everything they do and this comes in the way of learning patience and the ability to stay calm and wait. We read a lot about this and also observed it in some children around us. So, even before our son was born, we decided that we did not want any screen time for him.

How do you manage to stay screen-free even during a global pandemic?

We have not thought of screens as an option for Samvidh even though we are in the middle of a pandemic. We do have video calls with family and friends to avoid social isolation for us and him also limit the total time spent on it. I found that sticking to his usual routine as much as possible helped him to adjust to staying indoors and after the initial week or two he adapted quite well.

Top Shelf L – R : Lego Vehicles, Puzzles (a 3- 6 piece set and a 9 piece set) Kaleidoscope Middle Shelf L – R : Kitchen Set, Play Dough with Moulding Instruments, Beads to Lace Bottom Shelf L – R : Race Track with Small Cars, St of Vehicles, Notebook with Crayons & Pencils

During this pandemic, most of us are indoors working or seeking entertainment. How do you plan your own use of screens?

It can be very difficult to plan our screen usage especially as Samvidh is growing up, but we do try our best to keep it to a minimum around him. We absolutely avoid watching television when he’s awake. We also request grandparents and close relatives or friends to turn off televisions when we visit and they usually oblige. Work related laptop usage is unavoidable but we try to keep it at the study table so it’s not in Samvidh’s face. However phone usage is a bit tricky since we frequently check messages and do some reading on phones but we try to do it only when Samvidh is occupied with some play or reading and we make sure to put it away when he needs our attention.

How do you think screen-time affects language, attention and cognition in very young children?

Young children learn everything about life and culture from family first. They spend time with family members, going about their daily lives and automatically absorb language and social interactions and these become a part of them. Listening to and taking part in conversations with people around them provides a mutual interaction which helps them practice their vocabulary too. Some may argue that children learn language from educational videos but I feel it doesn’t give a chance for interaction and doesn’t help them to integrate with their environment. They actually become isolated. With fast moving images and sounds on screen children are just passive observers with zero effort which fails to create a lasting impression of knowledge.

If parents choose to give some screen-time, what would your recommendations on content be?

Content should be strictly filtered, controlled and monitored. As with books, it should be age appropriate and as close to reality as possible for younger children. Content should also be made available offline as much as possible (can download instead of streaming) and they should not be given free access to the internet. I’ve personally seen a lot of shockingly inappropriate content that children are able to access even by randomly swiping while watching videos.

Many parents find screen-time gives them a little respite. What would you suggest instead as an alternate?

I have found it most difficult to engage Samvidh when I have some work to be finished or when I’m really tired and need a break. It can also be very tough to keep a young child in a small enclosed apartment for long hours without frustration. Engaging him in the right kind of activities from the beginning has helped to develop independence in play and exploration. He does not have toys with bright lights and sounds but instead has a lot of puzzles, open ended toys like blocks and play dough, some pretend toys like cooking sets because he loves cooking and many options to colour or doodle. He also has a push car which he drives around the house and has a lot of imaginative play with. We have also been reading to Samvidh from the first few months of his life so he loves books and will sit and “read” them on his own when we can’t.

If he is still not interested in doing anything by himself and requires my attention, I try to involve him in whatever I’m doing by giving him little tasks that he will be able to help with. For example, putting things away or wiping tables if I’m cleaning or giving him small balls of chapathi dough to roll if I’m cooking.

Regular outdoor play time in the evenings help a lot to burn off excess energy and also helps to get through the tail end of his day when he would be tired and cranky if he has had to stay indoors the whole day. During these times of social distancing he’s unable to play with other children but still an hour or so of fresh air in the terrace makes a huge difference to his temperament in the evenings. We watch birds or plants around us and get some physical activity by walking/running around.

L to R : Easel, Bike, Sit and Spin

The pandemic has thrown families off schedule. Children are now indoors most of the time and lessons are happening on screens. How do you think this will impact children?

In these dire circumstances, schools have been forced to resort to online teaching and most children are now stuck in front of a screen for many hours a day. This in addition to being unable to leave the house will definitely be stressful for children in a way they’ve never experienced before. Children are also unable to express their frustration like adults which leads to changes in behaviour and unexpected outbursts. They really need strong support and understanding from adults to get through this tough period.

Is screen-free parenting a possibility? Share some motivation on why more parents must commit to this.

It’s definitely possible as long as we are willing to put in some effort and identify what our children need help with. Most parents introduce screen time in an effort to keep children quiet or sit in one place, or to make them do certain tasks like eating or to avoid tantrums or meltdowns. I feel that if we just take some time to think and understand what they actually need instead of distracting from the problem, it would help not only in that moment but in everyday life. Letting the child engage with the environment and become aware of what is going on around them feeds their curiosity and inquisitiveness which will help them further explore and understand their world better. This understanding also brings an air of calm and confidence since they have a deep connection with the environment. I feel all parents should try going screen-free for some time and see the wonderful effects it brings to the child which will be motivation enough to stay committed.